Professional, Personalised Support for Mothers

I offer professional, evidence-informed care designed to support you through the emotional, mental, and physical demands of motherhood.

Whether you’re navigating pregnancy, postpartum, early parenting, or the ongoing mental load, my approach gently blends clinical knowledge with holistic, trauma-aware care — creating space for you to feel seen, supported, and nourished.

Appointments are intentionally limited each month to ensure you receive the one-on-one care you deserve.
If your preferred time isn’t available, you’re warmly invited to join the waitlist or get in touch to discuss upcoming openings.

Available Sessions

Biodynamic Craniosacral Therapy
Duration: 1.5 hours
Price: A$220
Location: In-person, Northern Beaches

A deeply gentle, profoundly restorative hands-on therapy designed to support your whole nervous system.

This work invites your body into a state of deep rest and recalibration — releasing tension, soothing the nervous system, and gently shifting patterns that words alone can’t always reach.

It’s a quiet, nurturing space to soften, let go, and simply be — offering your body the chance to heal, rebalance, and come home to itself.

Whether you’re carrying tension, feeling emotionally stretched thin, or longing for replenishing rest, this work meets you with softness, presence, and care.

Maternal Wellbeing Consultation
1 hour · A$197 (Online)

A one-off session designed to meet you exactly where you are — whether you’re navigating pregnancy, postpartum, infant care, or the emotional and mental load of motherhood.

What we might explore together:

• Adjusting to pregnancy, birth, or life after baby

• Managing the mental load and identity shifts

• Responsive sleep and feeding support (NDC-informed)

• Infant care and developmental guidance

• Navigating partner and family dynamics

You’ll leave with a personalised summary or supportive resources to continue holding yourself with care beyond the session.

Maternal Wellbeing 3-Session Package
3x 1 hour · A$550 (Online)

Ongoing, steady support to walk alongside you through the changing seasons of motherhood.

Across three sessions, we can gently work through what feels heavy or tender, help you find clarity, and introduce simple practices to nourish your emotional and mental wellbeing.

Together, we might explore:

• Pregnancy, postpartum, or early parenting transitions

• Emotional processing and the weight of the mental load

• Simple strategies to calm and regulate your nervous system

You’ll receive written reflections or personalised resources after each session to help you feel supported between our time together.

Birth / Postnatal Debrief
1 hour · A$197 (Online)

A tender space to give voice to your birth or postpartum story — holding the parts of your experience that feel unfinished, tender, or unspoken.

We’ll gently explore what’s sitting just beneath the surface, offering you space to process, integrate, and feel seen.